 by Karen Switkowski, MS, MPH As a graduate student in nutrition with a particular interest in prenatal diet, I was confident that if I ever became pregnant I would follow a perfect diet. Then I got about six weeks into my first pregnancy. There was no way I was eating fish most days, and vegetables were a struggle. Instead, there were three things that I could reliably eat during my first trimester: pineapple, waffles, and peanut butter.
Pineapple is pretty non-controversial, and my doctor said it was perfectly fine to regularly make waffles for dinner (my husband disagreed). However, there seems to be a widespread perception that nut products should be avoided during pregnancy, or at least eaten in moderation. In 2000, the American Academy of Pediatrics advised that “no maternal dietary restrictions during pregnancy are necessary with the possible exception of excluding peanuts."
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 by Emily Oken, MD, MPH In July, I attended a workshop on the Healthy Birth, Growth, and Development Initiative organized by the Bill and Melinda Gates Foundation. The workshop brought together experts in nutrition, growth, and statistical modeling to advise the Gates Foundation on its efforts to maximize brain development by interventions during the first 1000 days of life (conception through age 2). What will be their key measure of success?
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