For the first few months of their lives, babies can’t do much. In the first video I filmed of my son, when he was three weeks old, he struggles for several minutes just to turn his head from one side to the other. Imagine my skepticism, then, when I learned about “baby-led weaning” or “BLW”. The American Academy of Pediatrics recommends that you start giving your child solid “complimentary” foods, in addition to breast milk or formula, when he reaches 6 months of age. Instead of starting with “baby” food – rice cereal, fruit and vegetable purees – devotees of baby-led weaning call for feeding babies small pieces of “real” food, allowing babies to feed themselves.
0 Comments
When we hear about childhood obesity, a few main factors get the majority of our attention: quality and quantity of food eaten, levels of physical activity obtained and total screen time consumed, to name a few. While these factors undoubtedly influence the development of childhood obesity, there are other variables that might also play a role. If we are thinking about how the quality and quantity of food a child consumes might lead to obesity, we should also consider how parents affect how a child approaches food. Evidence suggests that there is an association between restrictive feeding practices by parents and both overeating and weight gain in children.
Previous literature has shown varying associations between food establishments and childhood obesity, so we sought to examine these associations in a very large sample of nearly 50,000 pediatric patients ages 4-18 years. The results were recently published in the journal Childhood Obesity. Our aim was to determine if the distance from a patient’s home to six types of food establishments was associated with their body mass index (BMI) or weight status.
In the fight against the growing obesity epidemic, sugar-sweetened beverages (SSBs) have emerged as a major enemy. Most people know that soda isn’t the most nutritious choice of beverage, but juice retains an image of healthfulness – after all, it originates from fruit and can be a good source of certain vitamins when consumed in moderation. The problem is that many beverages thought of as “juice” actually contain very little fruit-derived content and lots of added sugars. And while 100% juice drinks may add some vitamins to the diet, they can also contribute to excessive sugar intake, resulting in problems such as tooth decay and obesity.
In America, pregnant women receive a great deal of advice: Eat fish, but only the right kind and not too much. Don’t smoke. Don’t drink alcohol. Don’t take certain over-the-counter medicines. The implication is that by taking these and other steps, a pregnant woman can ensure that her baby has the best possible start in life. But just how much can a pregnant woman do? How much responsibility does she bear for her uterine environment?
|