 by Matt Gillman, MD, SM I’ve just returned from a week in South China. This trip was driven in part by the question of why China, along with India and other Asian countries, are hot spots for 21st century diabetes. By 2030, ½ billion people on the planet will have type 2 diabetes. The majority will be in Asia.
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 by Stephanie Linakis, MPH In late 2010, Congress passed a law requiring restaurant chains with 20 or more locations to post calorie content on their menus and menu boards. The law was a provision in the Affordable Care Act (“ACA”), and was driven by the belief that individuals might consume excess calories when they are eating restaurant meals because of limited awareness of the calorie content. Since I manage a study that is investigating the impact of menu labeling at six chain fast-food restaurants in New England, I was particularly intrigued by a recent talk by Dr. Lorien Urban regarding restaurants exempt from the law.
 by Chelsea Jenter, MPH Your thoughts, beliefs, and expectations about what you are eating may actually influence how your body processes food. The idea that weight loss is just a numbers game – calories in versus calories out – may not be as simple as we once believed. Previous blog posts by Stephanie Linakis and Avik Chatterjee refer to the challenges and complexity of diets and food choices. A 2011 study in Health Psychology further complicates things by suggesting that your mindset about the food you are eating can influence how full or hungry you are after you eat it.
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